The Second Bloom
Mental Health Support Group For Perimenopausal Women
Heightened anxiety or mood swings
Difficulty concentrating or memory lapses
Persistent fatigue and low motivation
Feelings of isolation or lack of support
Does this resonate with you?
Hot flashes and night sweats
Changes in sleep patterns and restlessness
Weight fluctuations and body changes
Shifts in menstrual cycles
The truth is: perimenopause can feel like a storm you never prepared for. Your body shifts, your moods fluctuate, your energy dips, and you may find yourself questioning everything from your routines to your relationships.
And while you may put on a brave face for the world… inside, you might long for:
A safe space where you don’t have to explain yourself.
Tools to manage the anxiety, fatigue, and emotional rollercoaster.
Consistent routines that support your health and mental clarity.
A community of women who truly get it.
That’s exactly why The Second Bloom was created.
Introducing The Second Bloom
A guided, 4-month, support group designed to help women like you embrace the changes of perimenopause with more confidence, clarity, and compassion, and connection.
This isn’t about “fixing” you. This is about supporting you as you step into a new season of strength—one where you honor your body, your boundaries, and your needs.
Schedule
Starts January 14th
Meets twice a month for 90 minutes
Sessions run from 7:00 – 8:30 PM CST
Four-month program
Enrollment closes January 5, 2026
Seats limited to twelve participants max
Program Details
January 14th and 28th |
February 11th and 24th |
March 11th and 25th |
April 8th and 22nd
Session Dates
By the completion of The Second Bloom support group, you will…
-Feel more grounded with reduced anxiety
-Build healthier boundaries and routines
-Connect with a supportive sisterhood
-Become more understanding and accepting of this new phase in life
-Replace self-criticism with self-compassion
-Create a tailored wellness plan to live a more aligned life
Ready to Join and Celebrate your Second Bloom?
Before joining, all participants need to schedule a 15-minute Zoom consultation with Kindall, the group creator and facilitator to assess if this is mot appropriate support for your needs.
What’s Included
Supportive, understanding community
Monthly, check-in emails to encourage participants
Guided workbook
Digital affirmation cards
Learning opportunities from medical professionals
10% discount on select journals and workbooks
We recognize the importance of making a financial and time investment in your personal growth and development. The 4-month mental health support group costs $400, and we have provided two payment options for those who are invited to participate in the support group. The payment plan options are as follows:
What about the Investment?
Pay in Full
Pay the full amount of $400.00 when you complete the screening, complete the consultation with Kindall, and are invited to participate in the support group. At this time, insurance will not be accepted.
Installment Plan
$100/month for 4 months
Participants will make their initial payment upon sign-up, and every 30 days on the first of the month, the card on file will be charged $100 until the 4-month program has been completed.
Enrollment Closes January 5th
Don’t miss your chance to join this intimate, supportive group and embrace your Second Bloom.
Kindall, a native Texan, is a compassionate, empathetic Psychotherapist, Consultant, and Speaker impassioned by assisting clients lead more authentic and fulfilling lives. She has served clients in various settings from community mental health facilities, private practice, domestic and international school settings, and group homes. Kindall recently repatriated to the United States after 6 years of successfully living and working abroad in Beijing, China. She believes immersing yourself in other cultures helps you to better empathize with others and learn more about yourself, too.
Kindall specializes in working with anxiety-related disorders, mood disorders, perfectionism, trauma, and life adjustments, etc. Having spent considerable time working in schools and training and consulting with educational professionals, she is knowledgable about adolescent issues, social-emotional learning, parenting challenges, career challenges and transitions, and expatriate challenges with living abroad.
Kindall has also supported clients experiencing difficulties related to suicidal ideation/ suicide, self-harm, anxiety, parenting challenges, racial traumatic stress, professional anxiety, stress/ burnout, adolescent motivation & goal setting, college transitions/mental health & wellness, and adjustments with living abroad.